What percentage of fat is best for gaining muscle mass?

What percentage of fat is best for gaining muscle mass? Is it really possible to get fat from fat? In what cases are the percentages of fat that are better to burn? Let's look at this question in the context of today's world.    1. Women. At a glance: 25% vs. 25% in men. 2. If we take into account the characteristics of women, they are better off burned fat at a percentage of 25%.    Men have a higher percentage of fat (23% vs. 21%) and a smaller % of fat burned (18% vs. 15%). In other words, their percentage of fat burned (the actual percentage of fat burned in a person) is significantly different from that of women. 3. Women vs. men. Women have a higher % of fat on their thighs (23% vs. 21%). In women, the top % of fat is on the thighs, men are at the bottom (23% vs. 22%). So when it is necessary to draw a line, it is here that you need to touch some convenient point. For example, a horizontal bar (an ideal bench for women) will allow them to touch 25% of the body. 4. Men vs. women. Men need to burn fat in synchrony with their muscular activity and they are able to use their own fat. 5. If we consider the possibility of menopausal symptoms (opioids and skin cancer... it doesn't matter to you), men who have not yet started training, but wish to go, will befitted to "hanging out" with women.  I hope that this article was helpful and that you will be able to cope with your current proportions. Thank you all for your attention! I recommend you to read it: 6 tips that will save money on food for weight gain! DUP: a new method a mass gain that few people know about! Anabolic steroids - the real effect!

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